While youre healing, you should probably avoid bikini-cut panties. I can't remember when exactly they made the decision for a c section. Having some support and compression around your belly and incision site will feel necessary. Some C-sections are scheduled in advance. Try not to get dispirited if things don't look how they used to. I made it to 1-2cm dilated and only laboured 5 hours before my baby was born. My planned c section story is that I was booked in for an ELCS at 39 weeks but he decided to arrive a week early. The recovery from a C-section is a long and difficult process. Find out more about postnatal depression. Caesarean section - NHS The underwear are specially designed to support your weak and tender muscles. The scar will be 10-20cm long and will be at the top of your bikini area. By two weeks after a cesarean delivery I had completely weaned off of my prescription pain medications and most of the over the counter pain relievers (except for maybe some Tylenol on days I walked or was on my feet more). The airy fabric allows for healing, and since the underwear doesnt have an elastic waistband, you wont have to worry about it rubbing up against your incision. Game on! A few of the common reasons for an unplanned C-section include: Most hospitals strive to make a cesarean delivery as family-friendly as possible, with Mom awake (but appropriately numb), her partner in the room and a chance to meet, greet, cuddle and possibly breastfeed baby (if you so choose) right after delivery if there's no medical reason not to. Many women feel happy with their decision to have a c-section. Other potential benefits of a gentle C-section include: You may feel like you were able to have an active versus passive role in birth. Some will be running a 5k six weeks after their cesarean delivery (although I wouldnt recommend that). As for babies born by C-section, they may be at a higher risk of transient tachypnea, rapid breathing caused by leftover fluid in the lungs. The rate is dropping, however, since there has been quite a push to lower C-section rates in the U.S. Obstetricians and other experts are encouraging more trials of labor to promote VBACs and more widespread use of vacuum andforceps during deliveryto prevent unnecessary surgical deliveries. Coping with emotions after a c-section. Some mums swear by a position called the rugby ball where you kind of grab your baby under your arm so they aren't lying on your scar. I have since come to terms with the fact I made the right decision for me and my babies and that is all that matters. Laura. For women who decide to go through with an elective C-section, ACOG recommends scheduling the procedure no earlier than 39 weeks of pregnancy. Interested in a VBAC (vaginal birth after a cesarean) read about my unique tips for a VBAC here! C-Section Recovery Timeline and Aftercare - Cleveland Clinic You accept all offers of help and ask for more if you need it. 10 simple ways to foster healthier gaming habits in your kids, 15 things to do before your first baby arrives, What to expect from your 12-week pregnancy scan, Advice for new parents: 16 things you should know as a first-time parent, Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here), "I read so many horror stories about c-sections before I had one but mine, and the recovery, was an entirely positive and pretty painless experience. Or youre worried about recovery. By the one week mark, many women find that they are able to stand-up straight, walk around the house, hold the baby comfortably, and are (mostly) off prescribed pain medications. Second, if youre home taking care of a newborn and cant bother to put on pants, you dont have to, since these mesh undies look like boy shorts. C-section recovery | Mumsnet It might be useful to talk to your midwife, health visitor, friends, family or parent groups about how youre feeling. Some women find that the skin above the scar sticks out slightly. Prefer to take a bath after a C-section? Since cesareans are safe and can prevent the pain of labor, some women (particularly those who've had a C-section before) prefer them to vaginal deliveries and ask for them in advance. Ask them how often they will visit and who you should contact if you need help between visits. Trust me, I get it. Group Black's collective includes Essence, The Shade Room and Naturally Curly. One-third of babies in the U.S. are born via C-section. After this, you will be encouraged to get out of your bed, as this will help your bowels start moving quicker and prevent gravity-related swelling from building up in your legs. Even if you don't want to see the cut, you may want to catch a glimpse of your baby as she emerges, so ask your practitioner to lift the little cutie up for a quick peek after delivery. Although you will most likely be healed by the two month mark, continue to listen to your body and adjust your activities accordingly. The nurse suctioned her out, and she spent a couple of hours in the nursery so that the nurses could observe her most closely. I have been looking for an article like this for months!!!! It takes about six weeks to recover from a C-section, but each person's timeline will be different. Maybe if you were wearing a pair of pants that would show a panty line, you might have opted for a thong. To comment on this thread you need to create a Mumsnet account. One benefit to a scheduled or repeat c-section is knowing exactly when you are going to have a baby. In a matter of weeks, youll be well on your way to full-steam-ahead mommyhood. Driving right after a C-section is a no-no in certain situations, and so is taking the stairs if it's uncomfortable. It was a traumatic experience but when I was ready I talked through my notes with a midwife and was able to ask lots of questions. This site is not intended to provide medical advice or replace the advice of your medical professional. Heres a play-by-play of what you can expect: A C-section begins with a routine IV and anesthesia usually anepidural or spinal block, so the lower half of your body will be numb but you'll stay awake. You also can shower within a day of your surgery, and doing so helps reduce the risk of infection. This care should include: Do: Keeping the area dry and clean. Blood clots in the legs, pelvic organs or lungs can also occasionally occur. Arnica - it really does make a difference. A caesarean section, or C-section, is an operation to deliver your baby through a cut made in your tummy and womb. Having a c-section does not increase your risk of having depression. This helps so much. An outer pocket means you can place an ice or heat pack anywhere you need it. A c-section scar is usually a horizontal line of about 8-10cm just below your bikini line. The American College of Obstetricians and Gynecologists (ACOG) recommends not placing anything in the vagina for several weeks to prevent infection. Only you know what was best for you and your baby. The rush of oxytocin will help to keep the pain at bay. Click here to read more about what to expect in the first 48 hours after your c section. Are Anti-Assault Gadgets Actually Effective For Protecting Against Sexual Assault? They offer compression on the tummy without crushing your scar. I even spoke to a very nice consultant about some things the midwife couldn't answer. Belly Bandit c-section postpartum panties, seamless mesh C-section postpartum panties. "Full recovery from an uncomplicated Cesarean section can range between four and six weeks," says Dr. Gala, who notes, "The healthier you are before surgery, the quicker the recovery.". How long did you labour before your c section? - What to Expect Because no woman should go home from the hospital hoping that shell magically get better without any idea how to heal properly or when she expect to feel better. Giving birth Your body has been through so, so much after a C-section. The panties also have a widened gusset for extra coverage and comfort. Post-traumatic stress disorder (PTSD) is a type of anxiety that affects some people after a traumatic event. Theyre super stretchy, conforming to your body without losing their shape while helping you to keep yours. And your pain likely hasnt peaked yet. And your doctor agrees: scale back your activity so that you dont put undue strain on your incision and your energy level. Your birthing coach or partner will be outfitted in sterile garb and allowed to sit near your head and hold your hand. The fact is, nobody makes as big of a deal over the second baby as they do the first. You may push yourself too hard physically because you dont understand your limitations. Home Period. www.nhs.uk/conditions/caesarean-section/recovery/, www.nhs.uk/conditions/baby/support-and-services/feeling-depressed-after-childbirth/, www.nhs.uk/conditions/baby/support-and-services/services-and-support-for-parents/, https://cks.nice.org.uk/topics/depression-antenatal-postnatal/, having lots of skin-to-skin contact with your baby there is some evidence that this can help women feel happier about the birth, meeting other parents and babies your midwife or. Or if you had your period, you searched your underwear drawer for those lived-in undies that offered extra room and stretch. C-section recovery: Timeline, aftercare tips, and expectations If this happens to you, know that you're not alone, but you are perfectly entitled to feel like you deserve a big fat medal and a round of applause (and lots of extra help while you recover). What is the typical C-section recovery time? I struggled to stay on top of my pain, and believe me when it comes to pain management you do NOT want to get behind the 8-ball. C-section pain typically spikes 18 hours after delivery. At this point in your recovery you will likely be settled into your own home. C-Section Recovery - What to Expect: Walking, Blood Clots, & Pain - WebMD Some women develop PTSD after a traumatic vaginal or c-section birth. (Your bandages will be removed 24-48 hours after surgery and might replaced with small sticky bandages called Steri-Strips; it's fine if these get wet.) Whether you have a C-section or vaginal delivery, you can wear the Nyssa FourthWear Postpartum Recovery Underwear. Very rarely, the lining of the uterus becomes inflamed or irritated (called endometritis). The number one question I see from c section moms is about pregnancy after a c section. The idea of putting your feet up when you have a newborn to look after might seem laughable, but the more you can take it easy the sooner you'll have the wheels back on.
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